Get Help

If gambling is no longer fun, free and confidential help is available across United Kingdom. You don't need to wait for things to get worse — the services below are open to anyone affected by gambling, including friends and whānau.

• GamCare — 24/7 phone, text and webchat counselling. 0808 8020 133 · text 8006 · gamcare.org.uk
• BeGambleAware — Health Promotion Agency resources, self-tests and stories. choicenotchance.org.nz
• Need to Talk? — free 24/7 mental health support. 1737
• UK Gambling Commission (UKGC) — United Kingdom gambling regulator under the Gambling Act 2005. dia.govt.nz

18+ only. United Kingdom support services only.